![]() ![]() If you’re already able to do eccentric Nordics, the Freak Athlete Essentials Nordic Mini bench is going to be a fantastic, super affordable option. If you’re fairly new to Nordic curls, and don’t want to spend so much cash, by far the best option is going to be the TBG Nordic weight bench, as it allows you to practice Nordic regressions super easily. Regardless of whether you’re a beginner or advanced athlete, the NBE has everything you need. It’s one of the most epic pieces of equipment that’s absolutely perfect for anyone doing ATG. ![]() My top recommendation is most definitely the Nordic Back Extension Machine from TBG. Seriously, the Rogue bench is as good as it gets! Since I think you’d be crazy to even consider any other options, I haven’t bothered to talk at length about the alternatives in this article. The Rogue bench costs $600 whereas most of the alternatives cost between $650-$900 with several brands asking for north of $1,000! Nordic benches like these are not cheap, but the Rogue Nordic bench is significantly cheaper than all of the competition which are virtually identical in design. You can simply jump on and get your Nordics in immediately. You also don’t need to add weight plates to act as a counterbalance. This is because you don’t need to add boxes/plates to act as chest support (as you do with FAE Nordic Mini bench). If you’re an athlete who can already do full eccentric Nordics, this is by far the best bench for you. If it’s good enough for Ben, it’s good enough for me! Your browser does not support the video tag. This is the bench Ben Patrick used to go from complete beginner to having one of the most impressive full range Nordics of anyone in the world! If you’re a serious athlete looking for a fully fledged Nordic bench, but don’t need the back extension capability, the Rogue Floor Glute is a great option. The FAE Nordic Mini currently sells for just $250 and you can get a further 10% off using my discount code below, making this by far the most affordable option on the market!Ĭheck out our full Nordic Mini review here! Great price, great quality, and compact!! Marco Ayala, FAE WebsiteĪs far as price goes, the next cheapest Nordic bench, believe it or not, is the Rogue floor glute bench which is $600! I would highly recommend this Nordic bench to anyone. I’m able to get my feet locked in so I can get the perfect rep. This Nordic bench is amazing, I have an earlier model and it’s still really good. ![]() This bench weighs just 45lbs and has wheels on the ends, so it’s easily the most portable Nordic bench on the market, which makes it great for working out at home or taking it to the gym. Depending on your weight/height, you may need to add weight plates on the back to act as a counterbalance. The Nordic Mini supports users up to 300lbs in weight and 7 feet tall. I’ve also been told the forthcoming version of this Nordic bench will have a pole attachment at the rear which will allow you to do band assisted Nordics, making regressions even easier! You can also just use your hands to catch yourself during the eccentric. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |